<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7576868707854851510</id><updated>2011-08-13T20:06:45.032+03:00</updated><category term='sala de practică'/><category term='qigong'/><category term='meditatie'/><title type='text'>jing qi shen</title><subtitle type='html'>dezvoltarea potentialului uman prin qigong</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://jing-qi-shen.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>15</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-1722325232115271598</id><published>2011-08-13T19:58:00.003+03:00</published><updated>2011-08-13T20:04:26.738+03:00</updated><title type='text'>Ne-am mutat!</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;Blogul Jing - Qi - Shen nu va mai fi actualizat. Vizitati-ne la: &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;a href="http://www.qigongtraining.ro/"&gt;www.qigongtraining.ro&lt;/a&gt;.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-1722325232115271598?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/1722325232115271598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/1722325232115271598'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2011/08/ne-am-mutat.html' title='Ne-am mutat!'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-7213412014448749314</id><published>2011-06-23T22:39:00.001+03:00</published><updated>2011-06-23T22:44:48.048+03:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='qigong'/><title type='text'>Ce este qigong-ul?</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-GnBdw6TQmBg/Tfka5nDcREI/AAAAAAAAGJk/kqCRelk9wQE/s1600/Brocard.jpg"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 177px; height: 177px;" src="http://2.bp.blogspot.com/-GnBdw6TQmBg/Tfka5nDcREI/AAAAAAAAGJk/kqCRelk9wQE/s200/Brocard.jpg" alt="" id="BLOGGER_PHOTO_ID_5618551587159688258" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;Qigong-ul este un sistem de practici ce au ca scop &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;dezvoltarea potenţialului uman sub toate aspectele &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;sale: obţinerea unei stări optime de sănătate, &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;întărirea organism&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;ului, creşte&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;rea&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt; vit&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;alităţii, atingerea &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;longevităţii şi dezvoltarea capacităţilor latente ale &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;fiinţei umane. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;Folosind o terminologie modernă, qigong-ul este o &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;veritabilă tehnologie prin care se creează fiinţe &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;umane remarcabile, sau o ştiinţă a transformării si &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;dezvoltării personale.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;Practica qigong-ul include o mare varietate de &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;tehnici - posturi statice sau exerciţii dinamice, cu &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;mişcăr&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;i line şi armonioase ale corpului, combinate &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;cu modalităţi specifice de respiraţie ş&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;i concentrare &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;mentală. De asemenea, qigong-ul include &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;numeroase forme de meditaţie şi exerciţii de &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;relaxare.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;Câteva din efectele imediate ale practicii de qigong &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;sunt: reducerea nivelului de stress, creşterea &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;vitalităţii şi a condiţiei fizice generale, creşterea &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;imunităţii, reglarea sistemelor circulator, limfatic, &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;respirator, digestiv, reproducator, etc.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;Practica per&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/-eSd5uBcCo5k/TfkeVAR5_dI/AAAAAAAAGJs/camRIL1z8BY/s1600/Brocard-2.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 145px; height: 185px;" src="http://1.bp.blogspot.com/-eSd5uBcCo5k/TfkeVAR5_dI/AAAAAAAAGJs/camRIL1z8BY/s200/Brocard-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5618555356322594258" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;severentă conduce la auto-controlul &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;stărilor mentale, eliminarea emoţiilor negative, &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;dobândirea un&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;ei stări de relaxare şi tonus psihic, &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;conducând totodată la apariţia şi dezvoltarea unor &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;capacităţi potenţiale ale corpului, minţii şi spiritului.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;În trecut, tehnicile de qigong erau considerate &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;secrete şi predate doar elitei societăţii chineze. În &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;prezent, deşi există o abundenţă de informaţii privind &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;qigong-ul, prezenţa unui maestru veritabil sau a unui &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;instructor avizat este – ca şi în trecut – absolut &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;necesară pentru obţinerea rezultatelor aşteptate.&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);"&gt;    &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-7213412014448749314?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/7213412014448749314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/7213412014448749314'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2011/06/ce-este-qigong-ul.html' title='Ce este qigong-ul?'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-GnBdw6TQmBg/Tfka5nDcREI/AAAAAAAAGJk/kqCRelk9wQE/s72-c/Brocard.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-8168844797963915098</id><published>2011-06-14T18:02:00.004+03:00</published><updated>2011-06-16T18:13:00.472+03:00</updated><title type='text'>Dr. Jiang Feng</title><content type='html'>&lt;iframe width="420" height="260" src="http://www.youtube.com/embed/wM2a7AddGgQ" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="420" height="260" src="http://www.youtube.com/embed/r109YEPKZe8" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-8168844797963915098?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/8168844797963915098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/8168844797963915098'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2011/06/dr-jiang-feng.html' title='Dr. Jiang Feng'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/wM2a7AddGgQ/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-1576770606413554535</id><published>2010-06-23T22:26:00.000+03:00</published><updated>2011-06-23T22:28:38.230+03:00</updated><title type='text'>QilinGong - intelepciunea straveche pentru lumea de azi</title><content type='html'>&lt;iframe width="425" height="349" src="http://www.youtube.com/embed/fsuM1OJwc28" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-1576770606413554535?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/1576770606413554535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/1576770606413554535'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2010/06/qilingong-intelepciunea-straveche.html' title='QilinGong - intelepciunea straveche pentru lumea de azi'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/fsuM1OJwc28/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-2841793701589369248</id><published>2010-03-16T17:39:00.000+02:00</published><updated>2011-06-16T17:48:53.059+03:00</updated><title type='text'>QilinGong - intelepciunea straveche pentru lumea de azi</title><content type='html'>&lt;iframe width="425" height="349" src="http://www.youtube.com/embed/fsuM1OJwc28" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-2841793701589369248?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/2841793701589369248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/2841793701589369248'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2011/06/qilingong-intelepciunea-straveche.html' title='QilinGong - intelepciunea straveche pentru lumea de azi'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/fsuM1OJwc28/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-9161496029195377332</id><published>2009-12-01T21:30:00.001+02:00</published><updated>2009-12-04T21:32:52.659+02:00</updated><title type='text'>Qigong - Ancient Chinese Healing for the 21st Century</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/r8IlnoTMOGs&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;param 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the 21st Century'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-2219599565902585981</id><published>2009-12-01T20:47:00.000+02:00</published><updated>2009-12-04T20:48:29.615+02:00</updated><title type='text'>John Chang - magul din Java</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Aos0hnwiHt8&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Aos0hnwiHt8&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-2219599565902585981?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/2219599565902585981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/2219599565902585981'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2009/12/john-chang-magul-din-java.html' title='John Chang - magul din Java'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-269313240913746367</id><published>2009-12-01T20:34:00.001+02:00</published><updated>2011-06-16T17:57:53.089+03:00</updated><title type='text'>Cerul, pământul şi eu...</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kIyiYrwfMGI&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/kIyiYrwfMGI&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-269313240913746367?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/269313240913746367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/269313240913746367'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2009/12/cerul-pamantul-si-eu.html' title='Cerul, pământul şi eu...'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-4746145730664233998</id><published>2009-12-01T20:10:00.000+02:00</published><updated>2009-12-04T20:10:58.058+02:00</updated><title type='text'>Contact</title><content type='html'>Vladimir Munteanu&lt;br /&gt;0722 523 929&lt;br /&gt;vladimir.munteanu@gmail.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-4746145730664233998?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/4746145730664233998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/4746145730664233998'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2009/12/contact.html' title='Contact'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-7563759056157604450</id><published>2009-12-01T20:03:00.017+02:00</published><updated>2011-04-15T00:26:47.622+03:00</updated><title type='text'>Program de practică</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:compatibility&gt;    &lt;w:breakwrappedtables/&gt;    &lt;w:snaptogridincell/&gt;    &lt;w:wraptextwithpunct/&gt;    &lt;w:useasianbreakrules/&gt;   &lt;/w:Compatibility&gt;   &lt;w:browserlevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable  {mso-style-name:"Table Normal";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-parent:"";  mso-padding-alt:0cm 5.4pt 0cm 5.4pt;  mso-para-margin:0cm;  mso-para-margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:10.0pt;  font-family:"Times New Roman";} table.MsoTableGrid  {mso-style-name:"Table Grid";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  border:solid windowtext 1.0pt;  mso-border-alt:solid windowtext .5pt;  mso-padding-alt:0cm 5.4pt 0cm 5.4pt;  mso-border-insideh:.5pt solid windowtext;  mso-border-insidev:.5pt solid windowtext;  mso-para-margin:0cm;  mso-para-margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:10.0pt;  font-family:"Times New Roman";} &lt;/style&gt; &lt;![endif]--&gt;  &lt;table class="MsoTableGrid" style="margin-left: 14.4pt; border-collapse: collapse; border: medium none; color: rgb(0, 0, 102);" border="1" cellpadding="0" cellspacing="0"&gt;  &lt;tbody&gt;&lt;tr style=""&gt;   &lt;td style="width: 126pt; border: 1pt solid windowtext; padding: 0cm 5.4pt;" valign="top" width="168"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;b style=""&gt;&lt;span style=";font-family:Arial;" &gt;Grupa de practica&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td  style="width: 99pt; border-width: 1pt 1pt 1pt medium; border-style: solid solid solid none;color:windowtext windowtext windowtext -moz-use-text-color;" valign="top" width="132"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;b style=""&gt;&lt;span style=";font-family:Arial;" &gt;Ziua&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td  style="width: 99pt; border-width: 1pt 1pt 1pt medium; border-style: solid solid solid none;color:windowtext windowtext windowtext -moz-use-text-color;" valign="top" width="132"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;b style=""&gt;&lt;span style=";font-family:Arial;" &gt;Ora&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style=""&gt;   &lt;td  style="width: 126pt; border-width: medium 1pt 1pt; border-style: none solid solid;color:-moz-use-text-color windowtext windowtext;" valign="top" width="168"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;Grupa I&lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td  style="width: 99pt; border-width: medium 1pt 1pt medium; border-style: none solid solid none;color:-moz-use-text-color windowtext windowtext -moz-use-text-color;" valign="top" width="132"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;Luni si   Vineri&lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td  style="width: 99pt; border-width: medium 1pt 1pt medium; border-style: none solid solid none;color:-moz-use-text-color windowtext windowtext -moz-use-text-color;" valign="top" width="132"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;19.00 –   21.00&lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style=""&gt;   &lt;td  style="width: 126pt; border-width: medium 1pt 1pt; border-style: none solid solid;color:-moz-use-text-color windowtext windowtext;" valign="top" width="168"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;Grupa II&lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td  style="width: 99pt; border-width: medium 1pt 1pt medium; border-style: none solid solid none;color:-moz-use-text-color windowtext windowtext -moz-use-text-color;" valign="top" width="132"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;Marti si Joi&lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td  style="width: 99pt; border-width: medium 1pt 1pt medium; border-style: none solid solid none;color:-moz-use-text-color windowtext windowtext -moz-use-text-color;" valign="top" width="132"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;19.00 –   21.00&lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style=""&gt;   &lt;td  style="width: 126pt; border-width: medium 1pt 1pt; border-style: none solid solid;color:-moz-use-text-color windowtext windowtext;" valign="top" width="168"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;Grupa III&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td  style="width: 99pt; border-width: medium 1pt 1pt medium; border-style: none solid solid none;color:-moz-use-text-color windowtext windowtext -moz-use-text-color;" valign="top" width="132"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;Miercuri&lt;/span&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;Sambata&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td  style="width: 99pt; border-width: medium 1pt 1pt medium; border-style: none solid solid none;color:-moz-use-text-color windowtext windowtext -moz-use-text-color;" valign="top" width="132"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;19.00 –   21.00&lt;/span&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;08.00 – 10.00&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt;  &lt;tr style=""&gt;   &lt;td  style="width: 126pt; border-width: medium 1pt 1pt; border-style: none solid solid;color:-moz-use-text-color windowtext windowtext;" valign="top" width="168"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;Grupa IV&lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td  style="width: 99pt; border-width: medium 1pt 1pt medium; border-style: none solid solid none;color:-moz-use-text-color windowtext windowtext -moz-use-text-color;" valign="top" width="132"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;Miercuri&lt;/span&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;Sambata&lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;   &lt;td  style="width: 99pt; border-width: medium 1pt 1pt medium; border-style: none solid solid none;color:-moz-use-text-color windowtext windowtext -moz-use-text-color;" valign="top" width="132"&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;07.00 – 09.00&lt;/span&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin: 3pt 0cm;"&gt;&lt;span style=";font-family:Arial;" &gt;08.00 – 10.00&lt;/span&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/p&gt;   &lt;/td&gt;  &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;br /&gt;&lt;span style="color: rgb(0, 0, 102);font-family:arial;" &gt;Se practica&lt;/span&gt;&lt;span style="color: rgb(0, 0, 102);"&gt;: &lt;/span&gt;&lt;br /&gt;&lt;ul style="color: rgb(0, 0, 102);"&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Tehnicile esentiale QilinGong&lt;/span&gt; (Exercitiile de incalzire si mobilitate, Zhuang-ul degetelor sabie, Palma ce se ridica pentru a emite energie, Miscarile larvei, Camasa de fier, La qi fa, Zhuang-ul celor trei cercuri, Baterea corpului, Qigong-ul vibrator, etc.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Tehnicile Alchimiei Interne&lt;/span&gt; (Colectarea energiei, Cultivarea energiei, Micul Circuit Ceresc)&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Ba Duan Jin&lt;/span&gt; (Brocardul in opt sectiuni)&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Yi Jin Jing&lt;/span&gt; (Tehnica transformarii tendoanelor)&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-7563759056157604450?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/7563759056157604450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/7563759056157604450'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2009/12/marti-joi-18.html' title='Program de practică'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-1177241559263799563</id><published>2009-12-01T19:58:00.006+02:00</published><updated>2011-02-19T21:05:14.637+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sala de practică'/><title type='text'>Sala de practică</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Club Jing-Qi-Shen &lt;/span&gt;&lt;br /&gt;Strada Rotunda nr. 17, sector 3 (zona statiei de metrou Nicolae Grigorescu)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-1177241559263799563?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/1177241559263799563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/1177241559263799563'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2009/12/sala-de-practica.html' title='Sala de practică'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-2414817120903305073</id><published>2009-12-01T19:46:00.003+02:00</published><updated>2011-02-19T21:08:10.247+02:00</updated><title type='text'>Activitati</title><content type='html'>Predarea tehnicilor şi a principiilor de practică a qigong-ului (cursuri, seminarii)&lt;br /&gt;Exersarea tehnicilor sub îndrumarea unui trainer avizat&lt;br /&gt;Stagii de practică intensivă&lt;br /&gt;Examinarea nivelului individual al practicanţilor&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-2414817120903305073?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/2414817120903305073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/2414817120903305073'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2009/12/activitati.html' title='Activitati'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-5469718096879827761</id><published>2009-12-01T19:38:00.001+02:00</published><updated>2009-12-04T19:39:52.980+02:00</updated><title type='text'>Qigong</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(0, 0, 102); font-family: arial;"&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;Qigong-ul este un sistem de practici ce au ca scop &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;dezvoltarea potenţialului uman sub toate aspectele &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;sale: obţinerea unei stări optime de sănătate, &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;întărirea organismului, creşterea vitalităţii, atingerea &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;longevităţii şi dezvoltarea capacităţilor latente ale &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;fiinţei umane. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;Folosind o terminologie modernă, qigong-ul este o &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;veritabilă tehnologie prin care se creează fiinţe &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;umane remarcabile, sau o ştiinţă a transformării si &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;dezvoltării personale.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;Practica qigong-ul include o mare varietate de &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;tehnici - posturi statice sau exerciţii dinamice, cu &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;mişcări line şi armonioase ale corpului, combinate &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;cu modalităţi specifice de respiraţie şi concentrare &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;mentală. De asemenea, qigong-ul include &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;numeroase forme de meditaţie şi exerciţii de &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;relaxare.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;Câteva din efectele imediate ale practicii de qigong &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;sunt: reducerea nivelului de stress, creşterea &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;vitalităţii şi a condiţiei fizice generale, creşterea &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;imunităţii, reglarea sistemelor circulator, limfatic, &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;respirator, digestiv, reproductiv, etc.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;Practica perseverentă conduce la auto-controlul &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;stărilor mentale, eliminarea emoţiilor negative, &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;dobândirea unei stări de relaxare şi tonus psihic, &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;conducând totodată la apariţia şi dezvoltarea unor &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;capacităţi potenţiale ale corpului, minţii şi spiritului.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;În trecut, tehnicile de qigong erau considerate &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;secrete şi predate doar elitei societăţii chineze. În &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;prezent, deşi există o abundenţă de informaţii privind &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;qigong-ul, prezenţa unui maestru veritabil sau a unui &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;instructor avizat este – ca şi în trecut – absolut &lt;/span&gt;&lt;span style="color: rgb(0, 0, 102); font-family: arial;"&gt;necesară pentru obţinerea rezultatelor aşteptate.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-5469718096879827761?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/5469718096879827761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/5469718096879827761'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2009/12/qigong.html' title='Qigong'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-3930867089018846968</id><published>2009-12-01T13:11:00.003+02:00</published><updated>2009-12-04T09:44:25.053+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='qigong'/><category scheme='http://www.blogger.com/atom/ns#' term='meditatie'/><title type='text'></title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;&lt;object width="425" height="350"&gt;&lt;param value="http://youtube.com/v/YrSeikvpozk" name="movie"&gt;&lt;embed type="application/x-shockwave-flash" src="http://youtube.com/v/YrSeikvpozk" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-3930867089018846968?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/3930867089018846968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/3930867089018846968'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2009/12/blog-post.html' title=''/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-7576868707854851510.post-3098340083814315120</id><published>2009-06-16T17:47:00.000+03:00</published><updated>2011-06-23T22:43:11.790+03:00</updated><title type='text'>Ce este qigong-ul?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-GnBdw6TQmBg/Tfka5nDcREI/AAAAAAAAGJk/kqCRelk9wQE/s1600/Brocard.jpg"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 177px; height: 177px;" src="http://2.bp.blogspot.com/-GnBdw6TQmBg/Tfka5nDcREI/AAAAAAAAGJk/kqCRelk9wQE/s200/Brocard.jpg" alt="" id="BLOGGER_PHOTO_ID_5618551587159688258" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;Qigong-ul este un sistem de practici ce au ca scop &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;dezvoltarea potenţialului uman sub toate aspectele &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;sale: obţinerea unei stări optime de sănătate, &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;întărirea organism&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;ului, creşte&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;rea&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt; vit&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;alităţii, atingerea &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;longevităţii şi dezvoltarea capacităţilor latente ale &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;fiinţei umane. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;Folosind o terminologie modernă, qigong-ul este o &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;veritabilă tehnologie prin care se creează fiinţe &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;umane remarcabile, sau o ştiinţă a transformării si &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;dezvoltării personale.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;Practica qigong-ul include o mare varietate de &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;tehnici - posturi statice sau exerciţii dinamice, cu &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;mişcăr&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;i line şi armonioase ale corpului, combinate &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;cu modalităţi specifice de respiraţie ş&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;i concentrare &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;mentală. De asemenea, qigong-ul include &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;numeroase forme de meditaţie şi exerciţii de &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;relaxare.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;Câteva din efectele imediate ale practicii de qigong &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;sunt: reducerea nivelului de stress, creşterea &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;vitalităţii şi a condiţiei fizice generale, creşterea &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;imunităţii, reglarea sistemelor circulator, limfatic, &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;respirator, digestiv, reproductiv, etc.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;Practica per&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-eSd5uBcCo5k/TfkeVAR5_dI/AAAAAAAAGJs/camRIL1z8BY/s1600/Brocard-2.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 145px; height: 185px;" src="http://1.bp.blogspot.com/-eSd5uBcCo5k/TfkeVAR5_dI/AAAAAAAAGJs/camRIL1z8BY/s200/Brocard-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5618555356322594258" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;severentă conduce la auto-controlul &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;stărilor mentale, eliminarea emoţiilor negative, &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;dobândirea un&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;ei stări de relaxare şi tonus psihic, &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;conducând totodată la apariţia şi dezvoltarea unor &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;capacităţi potenţiale ale corpului, minţii şi spiritului.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;În trecut, tehnicile de qigong erau considerate &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;secrete şi predate doar elitei societăţii chineze. În &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;prezent, deşi există o abundenţă de informaţii privind &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;qigong-ul, prezenţa unui maestru veritabil sau a unui &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;instructor avizat este – ca şi în trecut – absolut &lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);font-family:arial;" &gt;necesară pentru obţinerea rezultatelor aşteptate.&lt;/span&gt;&lt;span style="color: rgb(51, 0, 51);"&gt;    &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7576868707854851510-3098340083814315120?l=jing-qi-shen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/3098340083814315120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7576868707854851510/posts/default/3098340083814315120'/><link rel='alternate' type='text/html' href='http://jing-qi-shen.blogspot.com/2010/04/program.html' title='Ce este qigong-ul?'/><author><name>Jiao Lian</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_SD6uKpK6huA/SxT3VtwtXbI/AAAAAAAAFZA/G9n7J1kpqcU/S220/DSC_4725.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-GnBdw6TQmBg/Tfka5nDcREI/AAAAAAAAGJk/kqCRelk9wQE/s72-c/Brocard.jpg' height='72' width='72'/></entry></feed>
